Why Practice is Worthless Unless You Do This…

When I consider the importance of practice, I think back to my days as a barista + baker working at a local café near my hometown. It was a rough experience to say the least and I’m still letting go of all the drama I experienced there. Now though, I can say it was worth it, because something magical I learned was… the power of practice.

…I still remember having such a strong desire to make fancy coffees during that time, knowing that if I could just make a lot for practice, I’d get much better at pouring latte art – which was a personal passion I played with at home on my own espresso machine. But only making 1-3 cups a day for myself, I just couldn’t get in enough experience to master the beautiful latte art of my dreams…

So, I looked for a coffee house to join and improve my skills. Yep, I’m that into coffee…

…When I found a barista job, I did indeed witness the impact making hundreds of coffees in a day had on my ability. It wasn’t long before I could pour perfect and beautiful latte art every time.

Customers would look into that warm cup of joe and find a lot of joy in the hearts and rosettas that greeted them. I felt so much pleasure in that connection…

My job also landed me an exciting opportunity to make coffees at IU, where I treated recruiters and office personnel with specialty coffees. That was a lot of fun!

I also took it as a chance to practice my rusty drawing skills. I drew whimsical designs on all the cups… giving them out was a lot of fun, and it was a great method of forcing much needed practice…

…After a while, the staff invited me to work in the back as a baker as well. I was amazed by the intense artistic touch that went into decorating their signature cupcakes… gorgeous icing flowers and elaborate designs that introduced me to a whole new form of art.

I was driven to pick it up. My first attempts were at best, adequate. But I practiced copious amounts of cupcakes every shift and each design brought me a little closer to aesthetic presentation. I was committed to filling the pastry case with sweet and beautiful works of art. And… I really enjoyed it.

..Every cupcake was made as if it should be my best, but even when it wasn’t, I didn’t dwell… I pressed forward with the next cupcake until my skills caught up and I was eventually one of the best in the bakery.

I was even invited to participate in the annual wedding show where we showed off our designs to advertise the business.

…I learned a lot through my experience. I learned that practice only has impact when done in quantity, with intention and structure. Quality is a result of that process.

In the book, “The Science of Rapid Skill Acquisition”, Peter Hollins states that any skill can be learned quickly by applying specific principles of focus and strategy.. quantity over quality, until quality forms itself – I agree.

…Fast forward and back to subject, I’ve taken on a drawing mentor since rediscovering art in my life. You see, I am not a confident person by nature and I crave the drawing skills it takes to be able to paint any subject… so I figured some instruction may be in order.

Lessons with my mentor remind me of Daniel from The Karate Kid. Monotonous drills that do not seem to have a lot of purpose. Endless amounts of charcoal gradients, complex shapes, and steadying my line-work are both tiring and frustrating exercises that he’s had me do daily.

Guess what. I’ve been seeing the benefits unfold before my eyes…

I gotta say, when I see artists practice exercises like brushstrokes or lines, more often than not they complete a small page of various sorts all together, move on, thinking they got about as much as that exercise can offer.

…But that just is not the case. Said artist should put out hundreds, even thousands of each exercise to actually benefit. And each exercise should be in order and repeated in an identical and structural manner, so you may compare the current practice to the last.

Which reminds me of the day I moved all over my upsettingly large 19”x25” sheet of paper with gradient exercises, sometimes at the top of the page and others near the center or bottom. That is so me… completely ADHD and bouncing around all over the place…

My mentor had me slow down and start from the top lefthand corner of the sheet the next round, and work my way down in rows in an organized manner. Then I repeated the exercise on the back. Then another sheet, and then the back. And then another sheet… and even now, my mentor has me doing them every day.

He also had me do this with complex shapes, which I mirrored from templates and repeated many times, along with other exercises which I repeated as well… no rulers, erasers, or tracing allowed.

And it hit me. Practice means nothing unless it’s delivered in a strategic, methodical manner. You must fulfill the exercise in a committed way, as if that particular exercise will be delivered to a customer. But do not dwell on the specific outcome, press forward quickly and repeat.

…Might I also mention that when that I started learning guitar during my teens, I learned through scales and sheer repetition in order to play my favorite songs…

…so just like decorating one cupcake, and pressing forward to the next, and the next, and the next. Just like the coffees, pouring one and then another. And just like scales on the guitar…

There is enormous power in this form of practice, and you can apply it to any exercise you’d like.

Art is exactly the same way. One sheet of lines or brushstrokes has little impact on your skill set. One or two portraits follows the same principle…

When I wanted to practice wet in wet techniques with skin color, I chose a subject and repeated it many times since understanding the structural design of a proper practice session. The example above of my daughter is one of many sheets I attempted. My children are my favorite muses so I enjoy painting them, and it’s easy to put in the excessive amount of work it takes to develop a formula.

I learned a lot through this exact exercise. I learned that I prefer less glazes and to increase the paint mixture with every additional wash. It taught me to pay close attention to the consistency of paint in the mixture.

According to the master watercolor artist Marcos Beccari, a formula of tea-milk-honey consistencies coincides with a light-mid-dark value approach.

When you’ve pushed through and practiced many times, you become desensitized to the results and simply move forward. Being less attached to the outcome allows you to learn more abundantly.

Then, you can attempt a final painting having a lot of experience beforehand… knowing exactly what you want and how to achieve it.

In conclusion, if you want to improve your lines, brushstrokes, or even portraits and landscapes – you can’t bounce around or practice different styles… you must apply this form of practice many many times to the very same subject in a committed way without dwelling on the individual subject, and you simply must press forward in quantity to reach quality.

Good luck my friends, enjoy the process for that is where you develop your style, methods, and confidence!

Effects Of The Color Blue in Watercolors

At the end of any phase, should come a deep and reflective pause. After struggling with severe depression this season, I finally feel like the the clouds are parting and the sun is shining down on my spirit…

I know I’m not alone in this feeling. I’ve been seeing many others struggling too… it’s mind blowing how the world seems to be falling apart. I for one, have experienced more disappointment than I can bare – deaths in the family, job loss, moving back in with my parents, nothing working out as it should or rather, as I wanted it to with our house building project, my art career and total resistance all over the place. I’ve felt so powerless, angry, shame, torn down, and hopeless…

…My silver lining is knowing that this sort of adversity often inspires great changes and growth. I’ve never understood the purpose of life like I do now, which I’m quite sure is just to feel whole and happy, and to live in the NOW and to love and to feel loved…

Have you heard of the effects of color psychology? My medicine during this difficult time has been to paint (a lot) of the color blue, which research suggests is soothing to our senses. I can only guess it is because we instinctively link the color to beautiful skies, an oasis and tropical waters.

I found the best way is to paint under these sort of emotions is spontaneously, without fretting over the outcome… but to feel the calming sensation of blue skies and water. Where nothing exists, only peace. These pieces are not often our best works, it is the process that heals… not the results.

If you are looking for a way to cope with depression or anxiety, I can vouch for the effects this ritual has had on my emotions. Use this in cohesion with any tactics you already have – a cup of tea, CBD, or prayer/meditation. This has been incredibly powerful in my life to cool down my frustrations… and when you aren’t so attached to the outcome, you simply feel the flow of water and paint… the connection is real and true and feels spiritual.

To paint your own healing blue skies with soft and fluffy clouds, try watercolors – which I believe is the most magical medium. I’ve attached a helpful video below with a step by step process… enjoy!

Tiny Creative Space (And How To OWN it!)

My “office”

I recently took a poll in my StrawberrySparrow FB group, asking what holds YOU back as an artist… is it money? Is it Tools? #1 answer was simply FEAR, and a close-second was a lack of a dedicated creative space…

(My daily palette and Oui jars for water)

…One of my members was actually the one who added the option, and boy, it struck me. This is something I too have struggled SO hard with over the last…. well, forever. So much so that I rarely photograph my work area because it seems so insignificant.

…The only time I had a good office space was when I was running my little vintage retail business online and had a great home-office dedicated to it at the time. But art was in the background of my mind then, and when we moved and I sold off my inventory I haven’t had a great space since.

At out last home, my office was literally a closest – converted into a great little artist nook. I loved it. My husband made me a tracing tabled and it was really all the space I needed and I didn’t mind sacrificing space because it was adorable and in our bedroom, in my safe place…

Now that we are building a home, and we are not settled in yet, I went from having an area the size of my end table (that’s what it was) for a little while, to now having this wall. I do feel a little more freedom that before but I understand all too well what it’s like to suffer artist-anxiety when I have to pull everything out, or move it to the kitchen table, or drop my brushes and not being able to have the light on because, family.

Vintage file, tiered cart and mason jars for brushes

Still, I’ve learned a trick or two because the struggle is real, and I wasn’t about to let a lack of a sacred creative space hold me back. If I kept waiting for enough space to make my life easier, I wouldn’t have been painting for the last 6 years…

…When I had my smallest space to work in, I bought a table easel to hold my essential supplies in. It’s small, but holds a lot. I love that I can adjust the easel and store my art inside. I loved this thing and used it as my little portable office… It really did hold pretty much everything I needed.

(I don’t use it as much now but occasionally I will when I am working on multiple paintings)
I bought this table easel from ebay on the cheap!

My biggest advice is to get unconventional with storage. Use jars, cigar boxes, tupperware, letter holders, portfolios, shelves, carts, boxes, totes, picture frames… If you don’t have a lot of space, good storage and using the vertical options of the walls are key.

..Go through all your things and think, how can I make my space sacred to ME, to make ME want to paint… and by getting all of the most important tools out in the open so you are invited to sit down and paint. Your space needs to be open and ready for you 24/7…

Find ways to store supplies that don’t take floor space. I used a letter holder for packing and hung clipboards with current projects.
My mini assistant. She helps with absolutely everything!

It’s ok if your space is small.. And it’s ok if you don’t have everything you need and have to wait on your dream studio. What you need, is a spot where a piece of paper or open journal can lay, with a small water jar, brush, pencil, and a couple of paints beside it. Start there… and add your favorite little touches to make it meaningful and cozy. You’ll be surprised by how much you love your teeny tiny creative space 💖

Snow Queens

My snow princesses!

Today it snowed. Like, a LOT. We took Meadow out to look at it and… it really was so sweet. She was excited to touch the snow, but definitely seemed surprised by the sensation. She snatched her hand back and looked at me like, “Mom… I’m never doing that again”.

GASP – OMG, she’s so beautiful…

Our backyard is looking especially gorgeous… I just love the way winter looks so long as there are pines involved… so pretty.

Meadow was really fighting me. I mean, it’s like she thought she could just stand up in the stuff to figure it all out a little better *snort*. But dang. The way her sweet, big, blue eyes contrasted against the bright snow made me just melt inside… le sigh.

A Rose By Any Other Name

I just finished this painting of Romeo + Juliette. Maybe this movie (I
m referring to the 1968 version) is a little uncomfortable for me now, but I remember loving it so much as a child. Everything from the clothing to the location to the cast, everything was such a feast for the eyes. Their love was also very beautiful. And then there’s the soundtrack…

Click to purchase this painting!

I Miss Excessive Thrifting

I miss the days of excessive thrifting. When I would go to the goodwills and salvation army and antique stores all in one day, several times a week, digging through junk to find my treasures. You know, before the pandemic when things seemed to make sense. I’d find a vintage dress, or maybe a skirt or odd houseware and either keep or sell it. It was always an adventure and the collector in me was satisfied…

Do you like vintage things? I love wearing something that comes with a story, a slice of history and a mark in time. The dress I’m wearing in these photos is probably from the late 1950’s… one of my favorite time periods. I’ve had it for years and I adore the fit even though its a bit snug in the bosom at the moment (thank you milk-filled breasts, until you are done and are left saggy and I am sad).

What is Self Care…

What is self care for me? Well for starters, it’s a time of peace and quiet when I reflect and definitely restore. Usually during this time, I enjoy beautifying herbal teas (or coffee, oooo so naughty… but because it makes me HAPPY) or just plain water – which I love..

Light some incense. Tunage or at least some shameless singing to myself is a must. Perhaps I am romancing myself, but with MYSELF, I can pull my hair back and wear unsexy pajamas.

After the mood is set, I get to my favorite part… my nightly facial routine. I never wear makeup, but I do so love to wash my face. Always with something natural… lately I have been using this locally made oatmeal soap bar, which I’ll use until it’s gone and try something new but similar…

Then I spritz my face all over with rose water. Ahhh… This moment. It’s when I find myself breathing out all the stress and in with all the good feelings in. Positive affirmations. Prayer. The natural and delicate scent is an instant chemical response. Right now I am enjoying rose water by Badger… it’s just so fragrant and has aloe in it.

I follow up with my favorite serums and oils. I often use frankincense and rose hip oil, but I’ve recently been enjoying Rosehip Treatment by Evanhealy, which is heavenly and comes in the cutest little vile. I finish with my handmade mango butter moisturizer, and one last spritz of rose water ’cause why not?

Then, unless the baby has already woken, I sit with the fam as they watch the simpsons or Naked and Afraid (or whatever) and enjoy a little mindless painting time. Nothing serious, nothing for sell… just to keep the skills up. I also often take this time to create my work schedule, make notes and research painting subjects.

Do you have a favorite self care routine you’d like to share with me? I’m constantly trying to find my groove and always looking for new methods to find inner peace. Leave a comment, I’d love to hear yours!

May Hike

I can’t express how wonderful this simple wrap really is. The hubby and I took a couple to a local park for engagement photos and I wore baby the whole time! I was able to move around and get my shots (when I had the camera) without worry and she had a blast watching mama work…

It’s not too often timing permits a personal photo op but somehow, we managed to squeeze one in after our little engagement sess. I’m so happy Thomas was able to get these because now that I think about it, it’s mine and Meadow’s first real photos together. How is it a photographer never manages to get very many self portraits like that??

I also brought a bottle of my own milk to keep her entertained while we were on our walk. Kind of a funny thing to do but it was so sweet to watch her eat! Her eyes popped like the flow was different *dying*.

The Perfect Salmon Hue

{ My watercolor doodle of a salmon-colored window }

I’ve been on the hunt for the perfect Salmon (or should I say Coral?) hue for a little while. Especially after my big switch from Winsor & Newton paints to Daniel Smith, I knew I needed a new Pink/Yellow go-to for all my florals and accents…

…there’s dozens of ways to get there, and you can take it more red or more yellow… and use the white of the paper to make it a lighter value to get SO many options…

At the beginning of my switch I was in love with Opera Rose (so vibrant, so good for color combos), but i quickly learned of its low lightfastness and decided its not meant or me after all, not long term, much to my little heart’s dismay…

Ok so Pyrrol Scarlet is an interesting choice but for me, a bit too yellow already and I want some of the feminine vibes of the bit of blue that you see in the cooler reds… And Quinacridone Magenta is too dark for most of my uses.

I even played with raw and burnt sienna, which are technically yellows. Not what I’m looking for right now, but intriguing nonetheless…

So I’ve settled on Quinacridone Rose + Lemon Yellow as my go to, being that they are the brightest options and best lightfastness (permanency). After all, to make the tone darker, you can always the complimentary color (blue)…

Quinacridone Rose is very similar to Opera Rose, perhaps bit less intense but still that perfect sort-of peoni-shade of pink. In the Winsor & Newton world, it is known as Permanent Rose. Hold up, my old go-to!

Another good one would have been Quinacridone Red, which is so similar to Rose that it’s hard to choose. Red is slightly more orange so I’ll stick with Rose which is the cooler tone as I tend to favor anyway…

…well, Lemon was the easy choice, besides vibrancy, it has high lightfastness as well as transparency (very important for gazing)